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Event Details

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Date:
December 1, 2023
Time:
7:30 PM - 9:00 PM
Location:
Carrboro Century Center - Century Hall
Address:
100 N. Greensboro St.
Carrboro, NC 27510
Contact:
919-918-7364
Email:
Event Contact
Cost:
$3
Nia Jam
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Jam Session Series - Nia Dance Jam

Friday, December 1, 2023

Jam Session Series - Jam Nia Dance Jam

 

Come experience the pleasure of Nia, the hottest fusion fitness technique in mind-body wellness!  For all levels and ages, Nia is a joyful and exhilarating practice that combines dance, martial arts, yoga, and self-healing. For one and 1/2 hours, licensed Nia instructors will guide you through a collage of movement to uplifting universal music.  Discover the Joy of Movement, a "no-pain" technique that is The Body's Way! Join us! Instructor:   Julia Hodson

 

Ages: 11+

 

Date: Friday, December 1, 2023

Time: 7:30 - 9:00pm

Location: Carrboro Century Center - Century Hall

100 N. Greensboro St.

Carrboro, NC 27510

 

Cost: $3
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